I have been practicing massage therapy as a New York State licensed massage therapist since 1995. I also incorporate meditation into my practice as a tool for wellness. Massage therapy supports and enhances healing, wellness, vitality, and the expansion of body-mind health. My thousands of hands-on hours with clients paired with a strong foundational knowledge of the body’s anatomy and physiology have proven this.Taking good care of ourselves isn’t a luxury - it’s a necessity.
When we take good care of ourselves we can take care of everything else so much better! Massage and meditation are healthy components of a healthy lifestyle. With gratitude, I look forward to being part of your health and growth as a member of your wellness support community.
You'll find me and Studio 3 is in Cambridge, NY, on the 2nd floor above the Cambridge Food Coop on 1 West Main Street.